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The wonderful thing about pad gra pow that is it’s so simple that it’s almost impossible to not do well and you can accomplish it quickly and easily. A plate of cooked rice smothered in a stir-fry of meat and holy (or sacred) basil. It is obviously peasant food but it’s exactly prefer to obtain day to a nice beginning.

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Keep frozen banana chunks, fruits and berries a freezer. (Alton Brown from the Food Network recently shared a goal. Take the bananas out of your skin and arrange them in a plastic bag with your freezer. You will not end with the dreadful black bananas) Put the fruit with juice, soy milk or skim milk in a blender and blend up a delicious fruit smoothie/shake.

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